Powerful Tools for Caregivers

Powerful Tools for Caregivers is an educational program designed to help family caregivers.  It will help you take care of yourself while taking care of a loved one or friend.  Classes are 6 sessions once a week at Grace.

The 6-week class has been shown to improve:

  • Self-Care Behavior (e.g. increased exercise, relaxation, and medical check-ups)
  • Management of Emotions (reduced guilt, anger, and depression)
  • Self-Efficacy (increased confidence in coping with caregiving demands)
  • Use of Community Resources (increased utilization of local services)

Cost is $25 for “The Caregiver Help Book”, but not necessary to have this book in order to take the class.

Monday Mornings 10:00 A.M. – 12:30 P.M.
March 20 – May 1, 2017
Please register by March 6th

Monday Evenings 6:30 P.M. – 9:00 P.M.
September 11 – October 16, 2017
Please register by August 28th

 

You must sign up for this class through
Becky Morris at 713-267-5091
Ann McIntire at 281-343-9391
Denise Phelps at 713-267-5063