Beginning April 30, 10 a.m.-12 p.m.
Are you or someone you know a caregiver for a loved one?Powerful Tools helps caregivers develop skills and confidence to better care for themselves while caring for others. It is a six-week series led by trained facilitators using a standardized curriculum. The weekly topics range from reducing your stress to communicating in challenging situation and mastering caregiving decisions. Caregivers learn the skills needed to reduce stress, communicate more effectively, practice self-care, reduce guilt, anger and depression, make tough decisions, and much more. The workshop begins April 30 at 10 a.m. to 12: p.m. for six weeks. There is a charge of $25 for the workbook, no charge for the course (scholarships are available). To register, please contact Becky Morris (; 713-267-5091).